When you understand this, it’s a game-changer!
That voice in your head isn’t meaning to be a lying pain in the butt, it’s just your brain trying to keep you safe! That’s so often all it is. It’s not the actual truth. You are absolutely capable of doing anything you choose!
You see, your brain’s job is to protect you. That’s great and all, but sometimes it gets super over-zealous and panics when you try to change things up (it adores familiarity but that only keeps you in the same place).
Learn to recognise when it’s telling you the truth, like when it really is trying to save you from certain death or unsafe experiences (rare) and when it’s just getting in the way of what you truly want (most of the time).
When you also understand your brain has been programmed by past experiences or conditioning by family/society, you have a choice … continue to believe it, stay small, in fear and never stepping towards your dreams OR build a pathway, one step at a time, towards what you truly desire.
Always ask yourself, “What’s the truth here?”
Results Coaching is all about separating the truth from the lies so you can step more confidently into the life you truly desire. It’s so liberating.
If you’ve got wishes, dreams and desires you’re not acting on, it’s probably because there’s some deeply held stories within your subconscious that are holding you back. Don’t waste another minute of your precious life on them. Email me and together, we’ll make a time and start busting some lies and living some dreams.
Love, Jan
Agent For Change